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Yoga and Sound Healing Retreat Day
10th November 2022 @ 10:00 am - 4:00 pm
Saira Francis is a wonderful yoga teacher, based in Dorset, who has won many awards for her teaching and retreats. Parents are invited to join Saira for a restorative retreat day which promises to relax, restore and re-energise. The day will include a vinyasa flow yoga class, delicious vegan lunch and refreshments, a breath workshop with Qigong and a sound healing session with Tibetan bowls and gongs. All levels, and complete beginners, welcomed.
The retreat is being held at the Merkabah Retreat in Winterbourne Houghton, approximately 20 minutes from Hanford.